Come BLOOM with me!
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filler@godaddy.com
Come BLOOM with me!
Signed in as:
filler@godaddy.com

From beginner to advance, there are personalized workout programs and meal guides for you! For all services, I design a program for you to integrate into your lifestyle in order to help you achieve your goals. In this training you will receive everything you need to obtain and maintain your health and fitness goals long term.
I highly recommend a 3-month (12 weeks) commitment with my personal training services. This is primarily because results do not happen overnight and transformations take time, patience, and consistency overtime in order to ensure safe, effective, and habitual training.
Training is done through my training app and you will be able to have access to your workouts and any instructions directly through the app. You will receive the training you need to transform your health and fitness into a lifestyle you can be proud of, excited about, and motivated to continue. I will coach you; I will push you; and I will provide elite services to not only help you reach your goals, but also to help you maintain them long term.
Below are the options you may choose from for starting your journey. If you have any questions, please contact me today.
Everything you'll need to transform your health and fitness into a lifestyle you can be proud of, excited about, and motivated to continue.

$105
(price per session)
TRAINING:
Customized Workout Programming
1:1 Training Sessions
Exercise Form & Technique Coaching
Body Composition Tracking
Measurement & Progress Tracking
NUTRITION:
Initial Nutrition Assessment
Calorie & Macronutrient Guidance
Nutrition Coaching & Monitoring
Supplement Suggestions
ACCOUNTABILITY:
In-App Messaging and Commu
$105
(price per session)
TRAINING:
Customized Workout Programming
1:1 Training Sessions
Exercise Form & Technique Coaching
Body Composition Tracking
Measurement & Progress Tracking
NUTRITION:
Initial Nutrition Assessment
Calorie & Macronutrient Guidance
Nutrition Coaching & Monitoring
Supplement Suggestions
ACCOUNTABILITY:
In-App Messaging and Communication Workout Completion Check-Ins
Progress Tracking
**In-Person Training
**Direct contact with Coach
**Hands-on Training

$125/week
(billed every four weeks)
TRAINING:
Customized Workout Programming
Exercise Demonstration Videos
(2) Virtual Training Days per Week
Workout Progression & Adjustments
NUTRITION:
Calorie & Macronutrient Guidance
Nutrition Coaching & Monitoring
Supplement Suggestions
ACCOUNTABILITY:
In-App Messaging and Communication Workout Completion Check-Ins
Progress Tracking
Monthly Video Call with Coach

$85/week
(billed every four weeks)
TRAINING:
Customized Workout Programming
Exercise Demonstration Videos
Workout Progression & Adjustments
NUTRITION:
Calorie & Macronutrient Guidance
Nutrition Coaching & Monitoring
Supplement Suggestions
ACCOUNTABILITY:
In-App Messaging and Communication
Workout Completion Check-Ins
Progress Tracking

$55/week
(billed every four weeks)
NUTRITION STRUCTURE:
Personalized Nutrition Assessment
Calorie & Macronutrient Guidance
Nutrition Plan Tailored to Your Goals
Meal Building & Portion Guidance
Nutrition Adjustments Based On Progress
Supplement Suggestions
ACCOUNTABILITY:
In-App Messaging and Communication W Weekly Nutrition Check-Ins
Food & Nutri
$55/week
(billed every four weeks)
NUTRITION STRUCTURE:
Personalized Nutrition Assessment
Calorie & Macronutrient Guidance
Nutrition Plan Tailored to Your Goals
Meal Building & Portion Guidance
Nutrition Adjustments Based On Progress
Supplement Suggestions
ACCOUNTABILITY:
In-App Messaging and Communication W Weekly Nutrition Check-Ins
Food & Nutrition Accountability
Progress Tracking
(1) Monthly Video Call with Coach

$125/week
(one-time payment)
NUTRITION STRUCTURE:
30-Minute Nutrition Consultation
Personalized Calorie & Macro Targets
Meal-Building Guide
Food Recommendations
Sample Meal Structure
Supplement Guidance
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